Sleep in harmony : Bedroom Vastu Guidelines for positive living

Sleep in harmony : Bedroom Vastu Guidelines for positive living

Posted on: 15 Apr, 2026

Sleep in harmony : A few decades ago, people used to think that sleep is a normal process and it can’t be influenced by the surroundings and the way the bedroom is designed. Contrary to that, the thought process has changed gradually. Now, it is believed that the bedroom aura can be affected if it is designed according to Vastu Shastra. If it is designed as per directed in ancient Indian science and architecture, it can influence your sleep, mental health, relationships etc.

What is the Ideal direction for bedroom

According to Vastu shastra, the ideal direction of the master bedroom is south west in the house. It is believed that this direction encourages strong relationships, good health and better decision making. Children’s bedrooms should be in the west or north - west direction.

What direction should be chosen for bed

It is very important where we place the bed in the bedroom? As per Vastu Principals your head should be towards south or east while sleeping. Sleeping with your head in the south direction is considered to bring good health and sound sleep. We must avoid keeping our head in the north. It is believed in Vastu Shastra that if we keep our head in the north while sleeping it may cause restlessness and disturbed sleep.

The bed should never be directly in line with the bedroom door. It should be placed against a solid wall. Placing the bed under a beam is also prohibited as it may destroy your mental peace. 

Tips to remember for Master Bedroom

• The master bedroom should always be neat and organized.
• Colours like pink, beige, cream, or pastel shades should be used to create a calm and peaceful atmosphere.
• Furniture which is heavier in weight should be placed in the south or west direction. 
• Mirrors should not be placed in front of the bed directly. If there is a mirror in the bedroom, don’t forget to cover it at night. 
• Things we need to add in the Bedroom
• The bedroom must have soft lighting which is helpful for a relaxing mood.
• Green plants and flower plants can be added in the bedroom. Thorny plants are restricted in this area. 
• If you place a couple portrait or positive artwork in the south-west corner, it will strengthen relationships.
• If possible try to consider a wooden bed rather than a metal one..

What should be avoided in the Bedroom

• Electronic gadgets like televisions and laptops should be avoided near the bedroom.
• Objects which are not needed now as well as broken items should be avoided in the bedroom.
• Dark and dull wall colours must be avoided in this particular area.
• The images of gods and temple should not be placed in the bedroom. 
• While designing bedroom if you can follow these simple Vastu guidelines, you can create a peaceful bedroom which will be helpful in harmony and restful sleep.